Fried pork rinds vs Uncured Salami
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fried pork rinds

Uncured Salami
The Verdict: Which is Better?
When placing Fried pork rinds and Uncured Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried pork rinds is the more energy-dense option here, packing 250 more calories per 100g than Uncured Salami. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fried pork rinds offers a protein boost with 57.142857142857g per 100g, outperforming Uncured Salami in this category.
Frequently Asked Questions
Which is healthier: Fried pork rinds or Uncured Salami?
It depends on your goals. Fried pork rinds has 571.42857142857 calories, while Uncured Salami has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Fried pork rinds vegan?
No, Fried pork rinds is not certified vegan.
What is the calorie difference between Fried pork rinds and Uncured Salami?
There is a difference of 250 calories per 100g between the two products.




