Head-to-Head Analysis

Fried pork rinds vs Original Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried pork rinds

Fried pork rinds

Not Vegan
VS
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
1317.5 kcal
Energy
286 kcal
0g
Sugars
14.3g
175g
Fat
3.6g
0g
Protein
35.7g
0g
Salt
5g

The Verdict: Which is Better?

When placing Fried pork rinds and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried pork rinds is the more energy-dense option here, packing 1032 more calories per 100g than Original Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fried pork rinds takes the lead with only 0g of sugar per 100g, whereas Original Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fried pork rinds or Original Beef Jerky?

It depends on your goals. Fried pork rinds has 1317.5 calories, while Original Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is Fried pork rinds vegan?

No, Fried pork rinds is not certified vegan.

What is the calorie difference between Fried pork rinds and Original Beef Jerky?

There is a difference of 1032 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.