Head-to-Head Analysis

fried rice vs Sea salt veggie chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fried rice

fried rice

Not Vegan
VS
Package of Sea salt veggie chips

Sea salt veggie chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing fried rice and Sea salt veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fried rice is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: fried rice or Sea salt veggie chips?

It depends on your goals. fried rice has 0 calories, while Sea salt veggie chips has 500 calories. Check the detailed table above for sugar and fat content.

Is fried rice vegan?

No, fried rice is not certified vegan.

What is the calorie difference between fried rice and Sea salt veggie chips?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.