Head-to-Head Analysis

fried rice vs Organic Vegetable Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fried rice

fried rice

Not Vegan
VS
Top Pick
Package of Organic Vegetable Broth

Organic Vegetable Broth

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
8 kcal
1.2g
Sugars
0.8g
3.5g
Fat
0g
6.3g
Protein
0.4g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing fried rice and Organic Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

fried rice is the more energy-dense option here, packing 157 more calories per 100g than Organic Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? fried rice offers a protein boost with 6.27g per 100g, outperforming Organic Vegetable Broth in this category.

Frequently Asked Questions

Which is healthier: fried rice or Organic Vegetable Broth?

It depends on your goals. fried rice has 165 calories, while Organic Vegetable Broth has 8 calories. Check the detailed table above for sugar and fat content.

Is fried rice vegan?

No, fried rice is not certified vegan.

What is the calorie difference between fried rice and Organic Vegetable Broth?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.