Head-to-Head Analysis

Fried Rice vs Black Forest trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Rice

Fried Rice

Not Vegan
VS
Package of Black Forest trail mix

Black Forest trail mix

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
500 kcal
2g
Sugars
32.1g
1.4g
Fat
35.7g
3.2g
Protein
14.3g
2.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Fried Rice and Black Forest trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Rice is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fried Rice takes the lead with only 2g of sugar per 100g, whereas Black Forest trail mix contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fried Rice or Black Forest trail mix?

Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fried Rice vegan?

No, Fried Rice is not certified vegan.

What is the calorie difference between Fried Rice and Black Forest trail mix?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.