Head-to-Head Analysis

Fried Rice vs Classic Original Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fried Rice

Fried Rice

Not Vegan
VS
Top Pick
Package of Classic Original Potato Crisps

Classic Original Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
489 kcal
2g
Sugars
0g
1.4g
Fat
24.4g
3.2g
Protein
4.4g
2.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Fried Rice and Classic Original Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Rice is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fried Rice contains significantly more sugar (2g) compared to the milder Classic Original Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Potato Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fried Rice or Classic Original Potato Crisps?

It depends on your goals. Fried Rice has 141 calories, while Classic Original Potato Crisps has 489 calories. Check the detailed table above for sugar and fat content.

Is Fried Rice vegan?

No, Fried Rice is not certified vegan.

What is the calorie difference between Fried Rice and Classic Original Potato Crisps?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.