Head-to-Head Analysis

Fried Rice With Peas And Carrots vs Wild Tuna & Red Bean Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Rice With Peas And Carrots

Fried Rice With Peas And Carrots

Not Vegan
VS
Package of Wild Tuna & Red Bean Salad

Wild Tuna & Red Bean Salad

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
181 kcal
1.5g
Sugars
1.9g
1.5g
Fat
11.2g
8.8g
Protein
10g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Fried Rice With Peas And Carrots and Wild Tuna & Red Bean Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried Rice With Peas And Carrots is the more energy-dense option here, packing 187 more calories per 100g than Wild Tuna & Red Bean Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fried Rice With Peas And Carrots or Wild Tuna & Red Bean Salad?

It depends on your goals. Fried Rice With Peas And Carrots has 368 calories, while Wild Tuna & Red Bean Salad has 181 calories. Check the detailed table above for sugar and fat content.

Is Fried Rice With Peas And Carrots vegan?

No, Fried Rice With Peas And Carrots is not certified vegan.

What is the calorie difference between Fried Rice With Peas And Carrots and Wild Tuna & Red Bean Salad?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.