Fried Soybean Curd vs Teensy Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Soybean Curd
Teensy Snacks
The Verdict: Which is Better?
When placing Fried Soybean Curd and Teensy Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried Soybean Curd is the more energy-dense option here, packing 17 more calories per 100g than Teensy Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fried Soybean Curd takes the lead with only 0g of sugar per 100g, whereas Teensy Snacks contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fried Soybean Curd offers a protein boost with 23.3g per 100g, outperforming Teensy Snacks in this category.
Frequently Asked Questions
Which is healthier: Fried Soybean Curd or Teensy Snacks?
It depends on your goals. Fried Soybean Curd has 367 calories, while Teensy Snacks has 350 calories. Check the detailed table above for sugar and fat content.
Is Fried Soybean Curd vegan?
No, Fried Soybean Curd is not certified vegan.
What is the calorie difference between Fried Soybean Curd and Teensy Snacks?
There is a difference of 17 calories per 100g between the two products.
