Fried Tenders vs Mini Pretzel Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Tenders
Mini Pretzel Twists
The Verdict: Which is Better?
When placing Fried Tenders and Mini Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Tenders is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fried Tenders takes the lead with only 0g of sugar per 100g, whereas Mini Pretzel Twists contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fried Tenders offers a protein boost with 12.9g per 100g, outperforming Mini Pretzel Twists in this category.
Frequently Asked Questions
Which is healthier: Fried Tenders or Mini Pretzel Twists?
Fried Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fried Tenders vegan?
No, Fried Tenders is not certified vegan.
What is the calorie difference between Fried Tenders and Mini Pretzel Twists?
There is a difference of 134 calories per 100g between the two products.
