Head-to-Head Analysis

Fried Tofu vs Cranberry almond + antioxidants with macadamia nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Tofu

Fried Tofu

Not Vegan
VS
Package of Cranberry almond + antioxidants with macadamia nuts

Cranberry almond + antioxidants with macadamia nuts

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
400 kcal
0g
Sugars
20g
10.6g
Fat
30g
13.2g
Protein
12.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fried Tofu and Cranberry almond + antioxidants with macadamia nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Tofu is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fried Tofu takes the lead with only 0g of sugar per 100g, whereas Cranberry almond + antioxidants with macadamia nuts contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fried Tofu or Cranberry almond + antioxidants with macadamia nuts?

Fried Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fried Tofu vegan?

No, Fried Tofu is not certified vegan.

What is the calorie difference between Fried Tofu and Cranberry almond + antioxidants with macadamia nuts?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.