Head-to-Head Analysis

Fried Tofu Triangles vs Chocolate Banana Granola Minis, Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Tofu Triangles

Fried Tofu Triangles

Not Vegan
VS
Package of Chocolate Banana Granola Minis, Banana

Chocolate Banana Granola Minis, Banana

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
458 kcal
0g
Sugars
25g
20g
Fat
16.7g
21.2g
Protein
8.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fried Tofu Triangles and Chocolate Banana Granola Minis, Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Tofu Triangles is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fried Tofu Triangles takes the lead with only 0g of sugar per 100g, whereas Chocolate Banana Granola Minis, Banana contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fried Tofu Triangles offers a protein boost with 21.2g per 100g, outperforming Chocolate Banana Granola Minis, Banana in this category.

Frequently Asked Questions

Which is healthier: Fried Tofu Triangles or Chocolate Banana Granola Minis, Banana?

Fried Tofu Triangles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fried Tofu Triangles vegan?

No, Fried Tofu Triangles is not certified vegan.

What is the calorie difference between Fried Tofu Triangles and Chocolate Banana Granola Minis, Banana?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.