Friend Brisling Sardines In Caucasia Sauce vs Lightly Salted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Friend Brisling Sardines In Caucasia Sauce
Lightly Salted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Friend Brisling Sardines In Caucasia Sauce and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Friend Brisling Sardines In Caucasia Sauce is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Friend Brisling Sardines In Caucasia Sauce takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Friend Brisling Sardines In Caucasia Sauce or Lightly Salted Deluxe Mixed Nuts?
Friend Brisling Sardines In Caucasia Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Friend Brisling Sardines In Caucasia Sauce vegan?
No, Friend Brisling Sardines In Caucasia Sauce is not certified vegan.
What is the calorie difference between Friend Brisling Sardines In Caucasia Sauce and Lightly Salted Deluxe Mixed Nuts?
There is a difference of 473 calories per 100g between the two products.
