Head-to-Head Analysis

Friendly Farms Light Vanilla Yogurt vs Fudge Stripes Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Friendly Farms Light Vanilla Yogurt

Friendly Farms Light Vanilla Yogurt

Not Vegan
VS
Package of Fudge Stripes Minis

Fudge Stripes Minis

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
500 kcal
7.6g
Sugars
33.9g
0g
Fat
23.2g
3.5g
Protein
3.6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Friendly Farms Light Vanilla Yogurt and Fudge Stripes Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Friendly Farms Light Vanilla Yogurt is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Friendly Farms Light Vanilla Yogurt takes the lead with only 7.6470588235294g of sugar per 100g, whereas Fudge Stripes Minis contains 33.928571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Friendly Farms Light Vanilla Yogurt or Fudge Stripes Minis?

Friendly Farms Light Vanilla Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Friendly Farms Light Vanilla Yogurt vegan?

No, Friendly Farms Light Vanilla Yogurt is not certified vegan.

What is the calorie difference between Friendly Farms Light Vanilla Yogurt and Fudge Stripes Minis?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.