Friendly Farms Light Vanilla Yogurt vs Soft Eating Licorice Mango Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Friendly Farms Light Vanilla Yogurt
Soft Eating Licorice Mango Flavored
The Verdict: Which is Better?
When placing Friendly Farms Light Vanilla Yogurt and Soft Eating Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Friendly Farms Light Vanilla Yogurt is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Friendly Farms Light Vanilla Yogurt takes the lead with only 7.6470588235294g of sugar per 100g, whereas Soft Eating Licorice Mango Flavored contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Friendly Farms Light Vanilla Yogurt or Soft Eating Licorice Mango Flavored?
Friendly Farms Light Vanilla Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Friendly Farms Light Vanilla Yogurt vegan?
No, Friendly Farms Light Vanilla Yogurt is not certified vegan.
What is the calorie difference between Friendly Farms Light Vanilla Yogurt and Soft Eating Licorice Mango Flavored?
There is a difference of 280 calories per 100g between the two products.
