Head-to-Head Analysis

Friendly Sandwich Bread vs Dark Cocoa Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Friendly Sandwich Bread

Friendly Sandwich Bread

Not Vegan
VS
Top Pick
Package of Dark Cocoa Cereal

Dark Cocoa Cereal

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
375 kcal
3.6g
Sugars
2.5g
0g
Fat
15g
14.3g
Protein
30g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Friendly Sandwich Bread and Dark Cocoa Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Friendly Sandwich Bread is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Friendly Sandwich Bread contains significantly more sugar (3.57g) compared to the milder Dark Cocoa Cereal (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Cocoa Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Friendly Sandwich Bread or Dark Cocoa Cereal?

It depends on your goals. Friendly Sandwich Bread has 107 calories, while Dark Cocoa Cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Friendly Sandwich Bread vegan?

No, Friendly Sandwich Bread is not certified vegan.

What is the calorie difference between Friendly Sandwich Bread and Dark Cocoa Cereal?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.