Head-to-Head Analysis

FRIES vs Sweet & Salty nut Chewy Granola Bars ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRIES

FRIES

Not Vegan
VS
Package of Sweet & Salty nut Chewy Granola Bars ALMOND

Sweet & Salty nut Chewy Granola Bars ALMOND

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
471 kcal
0g
Sugars
23.5g
28.6g
Fat
20.6g
7.1g
Protein
8.8g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing FRIES and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRIES is the more energy-dense option here, packing 65 more calories per 100g than Sweet & Salty nut Chewy Granola Bars ALMOND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FRIES takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty nut Chewy Granola Bars ALMOND contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRIES or Sweet & Salty nut Chewy Granola Bars ALMOND?

It depends on your goals. FRIES has 536 calories, while Sweet & Salty nut Chewy Granola Bars ALMOND has 471 calories. Check the detailed table above for sugar and fat content.

Is FRIES vegan?

No, FRIES is not certified vegan.

What is the calorie difference between FRIES and Sweet & Salty nut Chewy Granola Bars ALMOND?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.