fries vs Hamburger Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fries
Hamburger Slices
The Verdict: Which is Better?
When placing fries and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fries is the more energy-dense option here, packing 147 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. fries contains significantly more sugar (10.6g) compared to the milder Hamburger Slices (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: fries or Hamburger Slices?
It depends on your goals. fries has 165 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.
Is fries vegan?
No, fries is not certified vegan.
What is the calorie difference between fries and Hamburger Slices?
There is a difference of 147 calories per 100g between the two products.
