Head-to-Head Analysis

Frigo shredded vs By H.E.B

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frigo shredded

Frigo shredded

Not Vegan
VS
Package of By H.E.B

By H.E.B

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
304 kcal
0g
Sugars
0g
17.9g
Fat
21.7g
25g
Protein
0g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Frigo shredded and By H.E.B side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frigo shredded is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Frigo shredded offers a protein boost with 25g per 100g, outperforming By H.E.B in this category.

Frequently Asked Questions

Which is healthier: Frigo shredded or By H.E.B?

It depends on your goals. Frigo shredded has 285.71428571429 calories, while By H.E.B has 304 calories. Check the detailed table above for sugar and fat content.

Is Frigo shredded vegan?

No, Frigo shredded is not certified vegan.

What is the calorie difference between Frigo shredded and By H.E.B?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.