Frigo shredded vs Jogurt Bifidus Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frigo shredded
Jogurt Bifidus Nature
The Verdict: Which is Better?
When placing Frigo shredded and Jogurt Bifidus Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frigo shredded is the more energy-dense option here, packing 229 more calories per 100g than Jogurt Bifidus Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frigo shredded takes the lead with only 0g of sugar per 100g, whereas Jogurt Bifidus Nature contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frigo shredded offers a protein boost with 25g per 100g, outperforming Jogurt Bifidus Nature in this category.
Frequently Asked Questions
Which is healthier: Frigo shredded or Jogurt Bifidus Nature?
It depends on your goals. Frigo shredded has 285.71428571429 calories, while Jogurt Bifidus Nature has 57 calories. Check the detailed table above for sugar and fat content.
Is Frigo shredded vegan?
No, Frigo shredded is not certified vegan.
What is the calorie difference between Frigo shredded and Jogurt Bifidus Nature?
There is a difference of 229 calories per 100g between the two products.
