Frigo shredded vs Philadelphia Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frigo shredded
Philadelphia Cream Cheese
The Verdict: Which is Better?
When placing Frigo shredded and Philadelphia Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frigo shredded is the more energy-dense option here, packing 28 more calories per 100g than Philadelphia Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frigo shredded takes the lead with only 0g of sugar per 100g, whereas Philadelphia Cream Cheese contains 3.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frigo shredded offers a protein boost with 25g per 100g, outperforming Philadelphia Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Frigo shredded or Philadelphia Cream Cheese?
It depends on your goals. Frigo shredded has 285.71428571429 calories, while Philadelphia Cream Cheese has 258 calories. Check the detailed table above for sugar and fat content.
Is Frigo shredded vegan?
No, Frigo shredded is not certified vegan.
What is the calorie difference between Frigo shredded and Philadelphia Cream Cheese?
There is a difference of 28 calories per 100g between the two products.
