Frigo shredded vs Skim Fat Free Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frigo shredded
Skim Fat Free Milk
The Verdict: Which is Better?
When placing Frigo shredded and Skim Fat Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frigo shredded is the more energy-dense option here, packing 252 more calories per 100g than Skim Fat Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frigo shredded takes the lead with only 0g of sugar per 100g, whereas Skim Fat Free Milk contains 5.4166666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frigo shredded offers a protein boost with 25g per 100g, outperforming Skim Fat Free Milk in this category.
Frequently Asked Questions
Which is healthier: Frigo shredded or Skim Fat Free Milk?
It depends on your goals. Frigo shredded has 285.71428571429 calories, while Skim Fat Free Milk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Frigo shredded vegan?
No, Frigo shredded is not certified vegan.
What is the calorie difference between Frigo shredded and Skim Fat Free Milk?
There is a difference of 252 calories per 100g between the two products.
