Frijoles Negros vs Veggie Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frijoles Negros
Veggie Crisps
The Verdict: Which is Better?
When placing Frijoles Negros and Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frijoles Negros is the more energy-dense option here, packing 122 more calories per 100g than Veggie Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frijoles Negros contains significantly more sugar (1.22g) compared to the milder Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps is undeniably the healthier pick.
Looking to build muscle? Frijoles Negros offers a protein boost with 6.1g per 100g, outperforming Veggie Crisps in this category.
Frequently Asked Questions
Which is healthier: Frijoles Negros or Veggie Crisps?
It depends on your goals. Frijoles Negros has 122 calories, while Veggie Crisps has 0 calories. Check the detailed table above for sugar and fat content.
Is Frijoles Negros vegan?
No, Frijoles Negros is not certified vegan.
What is the calorie difference between Frijoles Negros and Veggie Crisps?
There is a difference of 122 calories per 100g between the two products.
