Head-to-Head Analysis

Frijoles negros vs Deluxe Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frijoles negros

Frijoles negros

Not Vegan
VS
Package of Deluxe Cashews

Deluxe Cashews

Not Vegan
Nutritional Facts (per 100g)
99.2 kcal
Energy
571 kcal
0.2g
Sugars
3.6g
0.8g
Fat
46.4g
8.5g
Protein
17.9g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Frijoles negros and Deluxe Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frijoles negros is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frijoles negros takes the lead with only 0.230769230769231g of sugar per 100g, whereas Deluxe Cashews contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frijoles negros or Deluxe Cashews?

Frijoles negros appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frijoles negros vegan?

No, Frijoles negros is not certified vegan.

What is the calorie difference between Frijoles negros and Deluxe Cashews?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.