Frijoles pintos vs Dried Unsweetened Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frijoles pintos
Dried Unsweetened Mango Slices
The Verdict: Which is Better?
When placing Frijoles pintos and Dried Unsweetened Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frijoles pintos is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frijoles pintos takes the lead with only 0g of sugar per 100g, whereas Dried Unsweetened Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frijoles pintos offers a protein boost with 6.15g per 100g, outperforming Dried Unsweetened Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Frijoles pintos or Dried Unsweetened Mango Slices?
Frijoles pintos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frijoles pintos vegan?
No, Frijoles pintos is not certified vegan.
What is the calorie difference between Frijoles pintos and Dried Unsweetened Mango Slices?
There is a difference of 281 calories per 100g between the two products.
