Frijoles pintos vs Mandarin oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frijoles pintos
Mandarin oranges
The Verdict: Which is Better?
When placing Frijoles pintos and Mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frijoles pintos is the more energy-dense option here, packing 9 more calories per 100g than Mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frijoles pintos takes the lead with only 0g of sugar per 100g, whereas Mandarin oranges contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frijoles pintos offers a protein boost with 6.15g per 100g, outperforming Mandarin oranges in this category.
Frequently Asked Questions
Which is healthier: Frijoles pintos or Mandarin oranges?
It depends on your goals. Frijoles pintos has 69 calories, while Mandarin oranges has 60 calories. Check the detailed table above for sugar and fat content.
Is Frijoles pintos vegan?
No, Frijoles pintos is not certified vegan.
What is the calorie difference between Frijoles pintos and Mandarin oranges?
There is a difference of 9 calories per 100g between the two products.
