frijoles pintos vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
frijoles pintos
Avocado Oil
The Verdict: Which is Better?
When placing frijoles pintos and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, frijoles pintos is the clear winner. With 837 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. frijoles pintos contains significantly more sugar (1.54g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.
Looking to build muscle? frijoles pintos offers a protein boost with 5.38g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: frijoles pintos or Avocado Oil?
It depends on your goals. frijoles pintos has 92 calories, while Avocado Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.
Is frijoles pintos vegan?
No, frijoles pintos is not certified vegan.
What is the calorie difference between frijoles pintos and Avocado Oil?
There is a difference of 837 calories per 100g between the two products.
