Head-to-Head Analysis

frijoles pintos vs Sweet Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of frijoles pintos

frijoles pintos

Not Vegan
VS
Top Pick
Package of Sweet Cherries

Sweet Cherries

Not Vegan
Nutritional Facts (per 100g)
92 kcal
Energy
0 kcal
1.5g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing frijoles pintos and Sweet Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

frijoles pintos is the more energy-dense option here, packing 92 more calories per 100g than Sweet Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. frijoles pintos contains significantly more sugar (1.54g) compared to the milder Sweet Cherries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Cherries is undeniably the healthier pick.

Looking to build muscle? frijoles pintos offers a protein boost with 5.38g per 100g, outperforming Sweet Cherries in this category.

Frequently Asked Questions

Which is healthier: frijoles pintos or Sweet Cherries?

It depends on your goals. frijoles pintos has 92 calories, while Sweet Cherries has 0 calories. Check the detailed table above for sugar and fat content.

Is frijoles pintos vegan?

No, frijoles pintos is not certified vegan.

What is the calorie difference between frijoles pintos and Sweet Cherries?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.