frijoles pintos vs Tart Montmorency Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
frijoles pintos
Tart Montmorency Cherries
The Verdict: Which is Better?
When placing frijoles pintos and Tart Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, frijoles pintos is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, frijoles pintos takes the lead with only 1.54g of sugar per 100g, whereas Tart Montmorency Cherries contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? frijoles pintos offers a protein boost with 5.38g per 100g, outperforming Tart Montmorency Cherries in this category.
Frequently Asked Questions
Which is healthier: frijoles pintos or Tart Montmorency Cherries?
frijoles pintos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is frijoles pintos vegan?
No, frijoles pintos is not certified vegan.
What is the calorie difference between frijoles pintos and Tart Montmorency Cherries?
There is a difference of 233 calories per 100g between the two products.
