Head-to-Head Analysis

frijoles refritos vs 365 everyday value, organic garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of frijoles refritos

frijoles refritos

Not Vegan
VS
Top Pick
Package of 365 everyday value, organic garbanzo beans

365 everyday value, organic garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
85 kcal
0.8g
Sugars
0.8g
2g
Fat
1.5g
3.9g
Protein
4.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing frijoles refritos and 365 everyday value, organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, frijoles refritos is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: frijoles refritos or 365 everyday value, organic garbanzo beans?

It depends on your goals. frijoles refritos has 78.1 calories, while 365 everyday value, organic garbanzo beans has 85 calories. Check the detailed table above for sugar and fat content.

Is frijoles refritos vegan?

No, frijoles refritos is not certified vegan.

What is the calorie difference between frijoles refritos and 365 everyday value, organic garbanzo beans?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.