Head-to-Head Analysis

frijoles refritos vs Beans with sliced jalapeno peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of frijoles refritos

frijoles refritos

Not Vegan
VS
Package of Beans with sliced jalapeno peppers

Beans with sliced jalapeno peppers

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
113 kcal
0.8g
Sugars
1.5g
2g
Fat
2.6g
3.9g
Protein
4.5g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing frijoles refritos and Beans with sliced jalapeno peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, frijoles refritos is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: frijoles refritos or Beans with sliced jalapeno peppers?

frijoles refritos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is frijoles refritos vegan?

No, frijoles refritos is not certified vegan.

What is the calorie difference between frijoles refritos and Beans with sliced jalapeno peppers?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.