frijoles refritos vs Organic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
frijoles refritos
Organic refried beans
The Verdict: Which is Better?
When placing frijoles refritos and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, frijoles refritos is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: frijoles refritos or Organic refried beans?
It depends on your goals. frijoles refritos has 78.1 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.
Is frijoles refritos vegan?
No, frijoles refritos is not certified vegan.
What is the calorie difference between frijoles refritos and Organic refried beans?
There is a difference of 19 calories per 100g between the two products.
