Head-to-Head Analysis

frijoles refritos vs Vegan Charro Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of frijoles refritos

frijoles refritos

Not Vegan
VS
Top Pick
Package of Vegan Charro Beans

Vegan Charro Beans

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
108 kcal
0.8g
Sugars
0.8g
2g
Fat
2.3g
3.9g
Protein
5.4g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing frijoles refritos and Vegan Charro Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, frijoles refritos is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: frijoles refritos or Vegan Charro Beans?

It depends on your goals. frijoles refritos has 78.1 calories, while Vegan Charro Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is frijoles refritos vegan?

No, frijoles refritos is not certified vegan.

What is the calorie difference between frijoles refritos and Vegan Charro Beans?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.