Head-to-Head Analysis

frijoles rosados vs Keto Friendly Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of frijoles rosados

frijoles rosados

Not Vegan
VS
Package of Keto Friendly Bread

Keto Friendly Bread

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
161 kcal
0g
Sugars
0g
0g
Fat
7.1g
3.9g
Protein
17.9g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing frijoles rosados and Keto Friendly Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, frijoles rosados is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: frijoles rosados or Keto Friendly Bread?

It depends on your goals. frijoles rosados has 62 calories, while Keto Friendly Bread has 161 calories. Check the detailed table above for sugar and fat content.

Is frijoles rosados vegan?

No, frijoles rosados is not certified vegan.

What is the calorie difference between frijoles rosados and Keto Friendly Bread?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.