Head-to-Head Analysis

Fris La Fraîcheur vs banna bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fris La Fraîcheur

Fris La Fraîcheur

Not Vegan
VS
Package of banna bread

banna bread

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
344.1 kcal
2.7g
Sugars
24.7g
0.4g
Fat
17.2g
1.3g
Protein
4.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Fris La Fraîcheur and banna bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fris La Fraîcheur is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fris La Fraîcheur takes the lead with only 2.7g of sugar per 100g, whereas banna bread contains 24.731182795699g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fris La Fraîcheur or banna bread?

Fris La Fraîcheur appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fris La Fraîcheur vegan?

No, Fris La Fraîcheur is not certified vegan.

What is the calorie difference between Fris La Fraîcheur and banna bread?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.