Head-to-Head Analysis

Fris La Fraîcheur vs Sweet Potato Marshmallow Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fris La Fraîcheur

Fris La Fraîcheur

Not Vegan
VS
Package of Sweet Potato Marshmallow Pie

Sweet Potato Marshmallow Pie

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
354 kcal
2.7g
Sugars
27.4g
0.4g
Fat
15.9g
1.3g
Protein
2.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fris La Fraîcheur and Sweet Potato Marshmallow Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fris La Fraîcheur is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fris La Fraîcheur takes the lead with only 2.7g of sugar per 100g, whereas Sweet Potato Marshmallow Pie contains 27.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fris La Fraîcheur or Sweet Potato Marshmallow Pie?

Fris La Fraîcheur appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fris La Fraîcheur vegan?

No, Fris La Fraîcheur is not certified vegan.

What is the calorie difference between Fris La Fraîcheur and Sweet Potato Marshmallow Pie?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.