Head-to-Head Analysis

Frischkäse Kräuter vs Rice Krispies Treats Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frischkäse Kräuter

Frischkäse Kräuter

Not Vegan
VS
Package of Rice Krispies Treats Squares

Rice Krispies Treats Squares

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
409 kcal
2.5g
Sugars
36.4g
16g
Fat
9.1g
11g
Protein
4.6g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Frischkäse Kräuter and Rice Krispies Treats Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frischkäse Kräuter is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frischkäse Kräuter takes the lead with only 2.5g of sugar per 100g, whereas Rice Krispies Treats Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frischkäse Kräuter offers a protein boost with 11g per 100g, outperforming Rice Krispies Treats Squares in this category.

Frequently Asked Questions

Which is healthier: Frischkäse Kräuter or Rice Krispies Treats Squares?

Frischkäse Kräuter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frischkäse Kräuter vegan?

No, Frischkäse Kräuter is not certified vegan.

What is the calorie difference between Frischkäse Kräuter and Rice Krispies Treats Squares?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.