Head-to-Head Analysis

Frit-os Antojitos Barbacoa vs Cookies N Crème

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frit-os Antojitos Barbacoa

Frit-os Antojitos Barbacoa

Not Vegan
VS
Package of Cookies N Crème

Cookies N Crème

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
512 kcal
0g
Sugars
53.5g
35.7g
Fat
25.6g
10.7g
Protein
4.7g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Frit-os Antojitos Barbacoa and Cookies N Crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frit-os Antojitos Barbacoa is the more energy-dense option here, packing 24 more calories per 100g than Cookies N Crème. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frit-os Antojitos Barbacoa takes the lead with only 0g of sugar per 100g, whereas Cookies N Crème contains 53.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frit-os Antojitos Barbacoa offers a protein boost with 10.7142857142857g per 100g, outperforming Cookies N Crème in this category.

Frequently Asked Questions

Which is healthier: Frit-os Antojitos Barbacoa or Cookies N Crème?

It depends on your goals. Frit-os Antojitos Barbacoa has 535.714285714286 calories, while Cookies N Crème has 512 calories. Check the detailed table above for sugar and fat content.

Is Frit-os Antojitos Barbacoa vegan?

No, Frit-os Antojitos Barbacoa is not certified vegan.

What is the calorie difference between Frit-os Antojitos Barbacoa and Cookies N Crème?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.