Head-to-Head Analysis

frito-lay vs Black pitted large california ripe olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of frito-lay

frito-lay

Not Vegan
VS
Top Pick
Package of Black pitted large california ripe olives

Black pitted large california ripe olives

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
100 kcal
1g
Sugars
0g
10g
Fat
10g
2g
Protein
0g
375g
Salt
2g

The Verdict: Which is Better?

When placing frito-lay and Black pitted large california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

frito-lay is the more energy-dense option here, packing 50 more calories per 100g than Black pitted large california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: frito-lay or Black pitted large california ripe olives?

It depends on your goals. frito-lay has 150 calories, while Black pitted large california ripe olives has 100 calories. Check the detailed table above for sugar and fat content.

Is frito-lay vegan?

No, frito-lay is not certified vegan.

What is the calorie difference between frito-lay and Black pitted large california ripe olives?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.