Frito Lay Classic Mix vs Creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frito Lay Classic Mix
Creamy peanut butter
The Verdict: Which is Better?
When placing Frito Lay Classic Mix and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frito Lay Classic Mix is the more energy-dense option here, packing 9 more calories per 100g than Creamy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frito Lay Classic Mix takes the lead with only 3.57g of sugar per 100g, whereas Creamy peanut butter contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frito Lay Classic Mix or Creamy peanut butter?
It depends on your goals. Frito Lay Classic Mix has 571 calories, while Creamy peanut butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Frito Lay Classic Mix vegan?
No, Frito Lay Classic Mix is not certified vegan.
What is the calorie difference between Frito Lay Classic Mix and Creamy peanut butter?
There is a difference of 9 calories per 100g between the two products.
