Fritos creamy cheese vs Brach's mellowcreme autumn mix candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fritos creamy cheese
Brach's mellowcreme autumn mix candy
The Verdict: Which is Better?
When placing Fritos creamy cheese and Brach's mellowcreme autumn mix candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fritos creamy cheese is the more energy-dense option here, packing 11 more calories per 100g than Brach's mellowcreme autumn mix candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fritos creamy cheese takes the lead with only 0.88g of sugar per 100g, whereas Brach's mellowcreme autumn mix candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fritos creamy cheese offers a protein boost with 5.75g per 100g, outperforming Brach's mellowcreme autumn mix candy in this category.
Frequently Asked Questions
Which is healthier: Fritos creamy cheese or Brach's mellowcreme autumn mix candy?
It depends on your goals. Fritos creamy cheese has 378.42 calories, while Brach's mellowcreme autumn mix candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Fritos creamy cheese vegan?
No, Fritos creamy cheese is not certified vegan.
What is the calorie difference between Fritos creamy cheese and Brach's mellowcreme autumn mix candy?
There is a difference of 11 calories per 100g between the two products.
