Head-to-Head Analysis

Fritos original corn chips vs Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fritos original corn chips

Fritos original corn chips

Not Vegan
VS
Package of Lemonade

Lemonade

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
536 kcal
0g
Sugars
7.1g
35.7g
Fat
32.1g
7.1g
Protein
7.1g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Fritos original corn chips and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fritos original corn chips is the more energy-dense option here, packing 35 more calories per 100g than Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fritos original corn chips takes the lead with only 0g of sugar per 100g, whereas Lemonade contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fritos original corn chips or Lemonade?

It depends on your goals. Fritos original corn chips has 571 calories, while Lemonade has 536 calories. Check the detailed table above for sugar and fat content.

Is Fritos original corn chips vegan?

No, Fritos original corn chips is not certified vegan.

What is the calorie difference between Fritos original corn chips and Lemonade?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.