Fritos - Sabor queso vs Classic Sandies Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fritos - Sabor queso
Classic Sandies Shortbread
The Verdict: Which is Better?
When placing Fritos - Sabor queso and Classic Sandies Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fritos - Sabor queso is the more energy-dense option here, packing 380 more calories per 100g than Classic Sandies Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fritos - Sabor queso takes the lead with only 2.1g of sugar per 100g, whereas Classic Sandies Shortbread contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fritos - Sabor queso offers a protein boost with 5.2g per 100g, outperforming Classic Sandies Shortbread in this category.
Frequently Asked Questions
Which is healthier: Fritos - Sabor queso or Classic Sandies Shortbread?
It depends on your goals. Fritos - Sabor queso has 540 calories, while Classic Sandies Shortbread has 160 calories. Check the detailed table above for sugar and fat content.
Is Fritos - Sabor queso vegan?
No, Fritos - Sabor queso is not certified vegan.
What is the calorie difference between Fritos - Sabor queso and Classic Sandies Shortbread?
There is a difference of 380 calories per 100g between the two products.
