Head-to-Head Analysis

Fritos - Sabor queso vs POTATO CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fritos - Sabor queso

Fritos - Sabor queso

Not Vegan
VS
Top Pick
Package of POTATO CRISPS

POTATO CRISPS

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
571 kcal
2.1g
Sugars
0g
34g
Fat
35.7g
5.2g
Protein
3.6g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Fritos - Sabor queso and POTATO CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fritos - Sabor queso is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fritos - Sabor queso contains significantly more sugar (2.1g) compared to the milder POTATO CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POTATO CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fritos - Sabor queso or POTATO CRISPS?

It depends on your goals. Fritos - Sabor queso has 540 calories, while POTATO CRISPS has 571 calories. Check the detailed table above for sugar and fat content.

Is Fritos - Sabor queso vegan?

No, Fritos - Sabor queso is not certified vegan.

What is the calorie difference between Fritos - Sabor queso and POTATO CRISPS?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.