Head-to-Head Analysis

Frittata Bites, Egg, Uncured Bacon & Cheese vs Woven Wheats Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frittata Bites, Egg, Uncured Bacon & Cheese

Frittata Bites, Egg, Uncured Bacon & Cheese

Not Vegan
VS
Package of Woven Wheats Baked Crackers

Woven Wheats Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
429 kcal
0g
Sugars
0g
14.3g
Fat
14.3g
16g
Protein
7.1g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Frittata Bites, Egg, Uncured Bacon & Cheese and Woven Wheats Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frittata Bites, Egg, Uncured Bacon & Cheese is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Frittata Bites, Egg, Uncured Bacon & Cheese offers a protein boost with 16g per 100g, outperforming Woven Wheats Baked Crackers in this category.

Frequently Asked Questions

Which is healthier: Frittata Bites, Egg, Uncured Bacon & Cheese or Woven Wheats Baked Crackers?

It depends on your goals. Frittata Bites, Egg, Uncured Bacon & Cheese has 218 calories, while Woven Wheats Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Frittata Bites, Egg, Uncured Bacon & Cheese vegan?

No, Frittata Bites, Egg, Uncured Bacon & Cheese is not certified vegan.

What is the calorie difference between Frittata Bites, Egg, Uncured Bacon & Cheese and Woven Wheats Baked Crackers?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.