Frontier flapjack & waffle mix buttermilk & honey vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frontier flapjack & waffle mix buttermilk & honey
Sour Cream & Onion
The Verdict: Which is Better?
When placing Frontier flapjack & waffle mix buttermilk & honey and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frontier flapjack & waffle mix buttermilk & honey is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frontier flapjack & waffle mix buttermilk & honey contains significantly more sugar (6.35g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Frontier flapjack & waffle mix buttermilk & honey offers a protein boost with 14.3g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Frontier flapjack & waffle mix buttermilk & honey or Sour Cream & Onion?
It depends on your goals. Frontier flapjack & waffle mix buttermilk & honey has 333 calories, while Sour Cream & Onion has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Frontier flapjack & waffle mix buttermilk & honey vegan?
No, Frontier flapjack & waffle mix buttermilk & honey is not certified vegan.
What is the calorie difference between Frontier flapjack & waffle mix buttermilk & honey and Sour Cream & Onion?
There is a difference of 203 calories per 100g between the two products.
