Head-to-Head Analysis

Frontier Ripe Raspberry Soda vs Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frontier Ripe Raspberry Soda

Frontier Ripe Raspberry Soda

Not Vegan
VS
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
500 kcal
11.3g
Sugars
14.3g
0g
Fat
17.9g
0g
Protein
7.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Frontier Ripe Raspberry Soda and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frontier Ripe Raspberry Soda is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frontier Ripe Raspberry Soda takes the lead with only 11.3g of sugar per 100g, whereas Multi-Grain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frontier Ripe Raspberry Soda or Multi-Grain Crackers?

Frontier Ripe Raspberry Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frontier Ripe Raspberry Soda vegan?

No, Frontier Ripe Raspberry Soda is not certified vegan.

What is the calorie difference between Frontier Ripe Raspberry Soda and Multi-Grain Crackers?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.