Froot loops vs No sugar added prune juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Froot loops
No sugar added prune juice
The Verdict: Which is Better?
When placing Froot loops and No sugar added prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Froot loops is the more energy-dense option here, packing 310 more calories per 100g than No sugar added prune juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Froot loops contains significantly more sugar (41.025641025641g) compared to the milder No sugar added prune juice (10.416666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, No sugar added prune juice is undeniably the healthier pick.
Looking to build muscle? Froot loops offers a protein boost with 5.1282051282051g per 100g, outperforming No sugar added prune juice in this category.
Frequently Asked Questions
Which is healthier: Froot loops or No sugar added prune juice?
It depends on your goals. Froot loops has 384.61538461538 calories, while No sugar added prune juice has 75 calories. Check the detailed table above for sugar and fat content.
Is Froot loops vegan?
No, Froot loops is not certified vegan.
What is the calorie difference between Froot loops and No sugar added prune juice?
There is a difference of 310 calories per 100g between the two products.
