Froot loops vs Guacamole With Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Froot loops
Guacamole With Lime
The Verdict: Which is Better?
When placing Froot loops and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Froot loops is the more energy-dense option here, packing 224 more calories per 100g than Guacamole With Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Froot loops contains significantly more sugar (30.769230769231g) compared to the milder Guacamole With Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole With Lime is undeniably the healthier pick.
Looking to build muscle? Froot loops offers a protein boost with 5.1282051282051g per 100g, outperforming Guacamole With Lime in this category.
Frequently Asked Questions
Which is healthier: Froot loops or Guacamole With Lime?
It depends on your goals. Froot loops has 384.61538461538 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.
Is Froot loops vegan?
No, Froot loops is not certified vegan.
What is the calorie difference between Froot loops and Guacamole With Lime?
There is a difference of 224 calories per 100g between the two products.
