Froot loops vs Soybeans Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Froot loops
Soybeans Edamame
The Verdict: Which is Better?
When placing Froot loops and Soybeans Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Froot loops is the more energy-dense option here, packing 258 more calories per 100g than Soybeans Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Froot loops contains significantly more sugar (30.769230769231g) compared to the milder Soybeans Edamame (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Soybeans Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Froot loops or Soybeans Edamame?
It depends on your goals. Froot loops has 384.61538461538 calories, while Soybeans Edamame has 127 calories. Check the detailed table above for sugar and fat content.
Is Froot loops vegan?
No, Froot loops is not certified vegan.
What is the calorie difference between Froot loops and Soybeans Edamame?
There is a difference of 258 calories per 100g between the two products.
