Head-to-Head Analysis

Froot Loops vs Shiitake Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Froot Loops

Froot Loops

Not Vegan
VS
Top Pick
Package of Shiitake Mushroom

Shiitake Mushroom

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
433 kcal
30.8g
Sugars
30g
3.8g
Fat
11.7g
5.1g
Protein
6.7g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Froot Loops and Shiitake Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Froot Loops is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Froot Loops or Shiitake Mushroom?

It depends on your goals. Froot Loops has 384.61538461538 calories, while Shiitake Mushroom has 433 calories. Check the detailed table above for sugar and fat content.

Is Froot Loops vegan?

No, Froot Loops is not certified vegan.

What is the calorie difference between Froot Loops and Shiitake Mushroom?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.